Programs

Know Your Coach 

Hey Friends!

I'm Sanu. I'm a Software Engineer turned Entrepreneur, Mind Fitness Expert and Spiritual Teacher. 

I've worked for some amazing companies such as Amazon, Tower Research Capital, and Meesho and have tasted the different phases of working in the corporate world with some of the brightest minds of the world. 

In 2021, I was going through a lot of overthinking, stress and anxiety because I felt stuck with corporate life, relationships were not working out, felt a lack of deeper meaning in life and questioned myself 

"Is this what people do throughout their lives and ultimately die?" 

Seemed like the days, months and years were passing so quickly and nothing was adding up in life. 

I had heard of meditation from a lot of people and thought of giving it a try. 

After doing the basics of meditation for 7 days, something struck me. I realised that I never enquired about what's within us. I have always tried discovering the outer world. 

I got a deep interest in knowing about myself and how mind, body, self and external situations are connected. 

After going through a lot of different resources, books, podcasts, and philosophies such as Patanjali Yoga Sutras, Advaita Vedanta, Buddhist Philosophies and many more, I was able to connect the dots. 

In a nutshell, it's our compulsive mind which is responsible for our suffering in our daily lives. 

It's our compulsive mind that is hindering us from experiencing the true joy of life and making us less productive than the potential we possess. 

I have invested for the last 4+ years doing practices like meditation, mindfulness, and conscious living and have had mystical experiences. 

I feel that these insights, knowledge and wisdom should be known to everyone on this earth, and it has become my purpose in life now. 

I talk only about what I have experienced. Not theoretical concepts or rituals that the world says to us. Everything is logical. Hence the name BackWithBrain - Back everything with your Brain and not with beliefs.